Blake Lively, GYM
On the Don Saladino App
Brand New 2024 Program! Get ready to train like Blake Lively with the Blake Lively, Gym Program ⚡️ This program is designed to build lean muscle & burn fat. This is the type of programming Blake uses to prepare for her on-screen roles.
GOAL: Lean Muscle & Burn Fat (Glute-focus 🍑)
DIFFICULTY: For Everyone
DURATION: 9 Weeks, 5 Days a Week
AVG LENGTH: 45-60 Minutes
EQUIPMENT: Barbell, Dumbbells, Cable Machine, Lat Pulldown Machine, Adjustable Bench, Swiss Ball Optional, Medicine Ball, Bands, Cardio Equipment (your choice)
How the App Works:
STEP 1: BUY A PROGRAM
STEP 2: RECEIVE A CUSTOM LOGIN
All future purchases will be in your app account.
What’s Included:
DON SALADINO APP ACCESS
9-Week Blake Lively, Gym Program
Exercise Demonstration Videos
Weight Logging & Tracking
Nutrition Guide, Supplement Guide, & Macro Guide
Desktop Access to the App
Includes eBook Program & Printable PDF
Private Group Access