Blake Lively, GYM

On the Don Saladino App
Brand New 2024 Program! Get ready to train like Blake Lively with the Blake Lively, Gym Program ⚡️ This program is designed to build lean muscle & burn fat. This is the type of programming Blake uses to prepare for her on-screen roles.
GOAL: Lean Muscle & Burn Fat (Glute-focus 🍑)
DIFFICULTY: For Everyone
DURATION: 9 Weeks, 5 Days a Week
AVG LENGTH: 45-60 Minutes
EQUIPMENT: Barbell, Dumbbells, Cable Machine, Lat Pulldown Machine, Adjustable Bench, Swiss Ball Optional, Medicine Ball, Bands, Cardio Equipment (your choice)


How the App Works:

  • STEP 1: BUY A PROGRAM

  • STEP 2: RECEIVE A CUSTOM LOGIN

  • All future purchases will be in your app account.

What’s Included:

  • DON SALADINO APP ACCESS

  • 9-Week Blake Lively, Gym Program

  • Exercise Demonstration Videos

  • Weight Logging & Tracking

  • Nutrition Guide, Supplement Guide, & Macro Guide

  • Desktop Access to the App

  • Includes eBook Program & Printable PDF

  • Private Group Access

REAL RESULTS

 
 

FAQ

  • Don has trained Blake for every movie role & through each pregnancy since 2012. Blake is “his brother from another mother”.
    IG post July 25th, 2024, “She is always lifting up other. The little things she does behind closed doors…it’s why Mel & I love her so much. She is always there for me. She always has my back. B, I hope you feel the same. Queen B we love you. Thanks for bringing us into your family. ❤️ ❤️”

  • Yes, all 30+ programs are on the Don Saladino App. There is no subscription/reoccurring fees for the app. The app is free. Your purchased programs will be stored & accessed within the app. The App has a Desktop version and each purchase also comes with an ebook.

  • Step 1: Buy a Program
    Step 2: Receive a Custom App Login
    All future purchases will be in your app account.
    See all programs HERE.

  • No. All purchases made before November 2024 were ebook programs (you will not have access to past purchases on the new App).
    However, those programs are yours to own indefinitely. Print/Download the eBook. Exercise libraries & programs will all remain stored in Dropbox until March 2025. (Dropbox contents must be downloaded by March 2025). 

  • A purchased program will remain in your app account for 500 days from date a purchase. You may also print/download the included ebook program to own it forever.

  • I have created gym programs, dumbbell-only programs, kettlebell programs, & bodyweight programs. Each program has a listing of what equipment is needed.

  • My programs are for EVERYONE! All skill levels are welcome & encouraged. I will specifically note when a program is for intermediate to advance trainees.

  • PREMIMUM PROGRAMS
    9-Weeks @ $99

    ESSENTIAL PROGRAMS
    6-Weeks @ $69

  • Upon purchase, you receive immediate access to the Don Saladino App, the program, the nutrition guide, the supplement guide, & the macro guide! For this reason, I do not offer refunds on my programs. If for some reason you can’t complete the program at time of purchase, the program will remain in your app account for 500 days from date of purchase.

  • Please email Dino Brand Support. They have all the answers!

CLIENT Testimonial

RYAN REYNOLDS
“If there is one thing Don Saladino will get you… he will get you results. He knows what he is doing - that guy!”

BLAKE LIVELY
“Turns out you can’t lose the 61 pounds you gained during pregnancy by scrolling through IG & wondering why you don’t look like the bikini models. Thanks Don Saladino for kicking my A double S into shape. Feeling very proud.”

SEBASTIAN STAN
“I’ve been working with Don through years of self judgement & mental wars when it comes to fitness & life, & today I’m acknowledging the hard work we’ve done. Proud of what we’ve accomplished pal! Love you.”