QUARTERLY CHALLENGE

OCTOBER CHALLENGE

WHAT’S INCLUDED:

6-Week Gym & Dumbbell-only Program
3 Zoom Calls for real-time Q&A with Don
Private Group w/ Daily Communication & direct access to Don
App Access, Online Web Portal & eBook Program
Exercise Demonstration Videos
Weight Logging & Performance Tracking
Winner Receives $1000 in Prizes
Community & so much more!

REGISTRATION OPENS SOON!

Starts on Monday, October 5th

THE MOST IMMERSIVE WAY TO TRAIN WITH ME

✘

STARTS OCTOBER 5

✘

THE MOST IMMERSIVE WAY TO TRAIN WITH ME ✘ STARTS OCTOBER 5 ✘

OCTOBER CHALLENGE

On the Don Saladino App

Information coming soon….

Gym or Dumbbell-Only Options
Train in a full gym or with minimal equipment. Both versions follow the same structure while allowing you to choose the setup that best fits your environment.

TRAINING SPLIT
Day 1.
Day 2.
Day 3.
Day 4.
Day 5.

PROGRAM STRUCTURE

To get familiar with the app, check out the How to Use the App video in the sidebar and the How to Use the App guide in the Resources section, located in the footer.

While logging your workout, tap the History Button ↺ (second icon in the footer), a pop-up screen will appear with your logging history for the exercise, tap Close in the upper left corner to return to logging.

You can change from pounds to kilograms by tapping Settings in the lower right of the footer, toggling the slider on for Metric, and tapping Save in the upper right corner.

What The Challengers Are Saying

“Before I joined Don's challenges, I was stuck in an unhealthy rut. Now I feel better, eating healthier, I have more energy & love how I'm looking. Most importantly I learned how to change my lifestyle.” - Joe A.
“I didn’t like how I looked in photos or in the mirror, and I decided to make a change. With Don’s help I was able to shed 23lbs over 9 months! I look and feel so much better.” - Libra H.
“This is life changing! No gimmicks, no quick fixes or magic pills, just a real life approach to health and wellness from the best in the business. Thanks Don for guiding the way to a healthier me.” - Scott R.
“The amount of thought, effort, & care Don puts into each workout, each answer to a question, and every coaching opportunity with one of the challengers is absolutely astounding.” - Glenn P.
“After having my kids it was so hard sticking to a consistent gym schedule. Working out from home with Don’s workouts have transformed my body more than the gym ever has!” - Elisa J.
“I’m 55 years old and I can honestly say, I have finally achieved many of the results I was after for most of my life! I have never felt stronger or looked fitter than I do now.” - Dennis M.
“After even the first challenge I was seeing major improvements! Although I’m still struggling with my eating disorders, they have gotten a lot better and I’m naturally losing weight!” - Hope L.

Results you can see. Confidence you can feel.

Prizes you can win!

HOW IT WORKS

Every Challenge, two people are chosen as the Winners. It’s never just about who looks the leanest or lifts the heaviest. I choose the Winners based on dedication, consistency, and your personal journey. I want to hear the real story behind your effort:

Did you show up on the days you didn’t feel like it?
Did you push through setbacks?

Your transformation is about so much more than physical change. It’s about the mindset and commitment you bring every day.

The Winners will receive:

A private 30-minute Zoom call with me
$500 in Thorne Supplements
$50 credit to spend in my merch store