Experience one of my specialized Superhero workouts with Ryan Reynold’s Deadpool Program. This is the program Ryan used to prepare for the first Deadpool movie. (this is a dumbbell modified program). The program focuses on building a “performance physique”. This program is as intense as you want to make it, so beginners take your time & go easy. But for those with experience who are trying to look like Ryan, go as hard as you $!&%@*# want.

To learn more check out the FAQ


About the Program:

9-Week Program, 5 Days Per Week, w/ 3 Periodizations
Duration: 60 Minutes
Equipment Needed: Dumbbell-only program

Training Split:
1| Legs
2| Chest
3| Arm Day
4| Back
5| Shoulder & Abs

Additional Information:

This is the first OFFICIAL Deadpool program that I wrote back in 2014, with feedback from Ryan. (this is a modified dumbbell version of the original program). This program is focused on three elements that let Ryan embody the masked mercenary.
1| The blueprint to develop your body composition into super shape. (You ever notice how Deadpool looks kind of like Ryan Reynolds?)
2| Providing you with the high energy needed to perform like an antihero. Crime and heroics never stop, so why should you? (Please no using this program for crime. 😉)
3| Mobility to stay flexible and resilient in your everyday life (or doing stunts in a tight suit with two swords, if that applies to you).
If you are ready to train like Ryan, then join me now for The Deadpool Program: 1st in the Trilogy.

What’s included:

  • 9-Week Dumbbell-only Program

  • This is an ebook program

  • Exercise Demonstration Library

  • Nutrition Guide & Video

  • Supplement Guide & Video

  • Private Facebook Community (optional)

  • Technical Support


Ryan Reynold’s Testimonial

“If there is one thing Don Saladino will get you… he will get you results. He knows what he is doing - that guy!”

Train Like Your Favorite Antihero!


Frequently Asked Questions

Q: How long has Don trained Ryan Reynolds?

Don Saladino has trained Ryan Reynolds since 2009. Don trained Ryan for all three Deadpool movies.

Q: How does this program differ from other Deadpool Programs?

This is the first OFFICIAL Deadpool Program Don wrote in 2014, with Ryan’s feedback. This is his first time releasing the program. All other Deadpool Programs are a “guess” about how Ryan trained for the Deadpool role.

Q: How long is the Deadpool Program?

The Program is 9-weeks with 3 periodizations. The programs will periodize every 3 weeks to keep the movements fresh & keep you excited about working out like the "Merc with a Mouth”.

Q: How much does the program cost?

The Deadpool Program is a one-time payment of $99.99. Most of my other program are $69.99

Q: What’s included with the program?

The Deadpool program includes the 9-week program, a video exercise library, nutrition guide & follow-along video, supplement guide & follow-along video, a private Facebook community, & technical support.

Q: Is the Deadpool programs on Don's APP?

The Deadpool 1 GYM Program in on Don’s Playbook App. The Dumbbell version of the Deadpool Program is NOT on the App.

Q: What skill level & what equipment do I need?

Most of my programs are for everyone! All skill levels are welcome & encouraged, unless otherwise stated. This program is as intense as you want to make it, so beginners take your time & go easy.  But for those with experience who are trying to look like Ryan, go as hard as you $!&%@*# want. Equipment Needed: Dumbbells only!

Q: What is the refund policy?

Upon purchase, you receive immediate access to the program, my nutrition guide, my supplement guide, & the exercise library. For this reason, I do not offer refunds on my Programs. The program is yours to own and complete when you can!