About the Program:

9-Week Program, 6 Days Per Week, w/ 3 Periodizations
Duration: 60 Minutes
Equipment Needed: GYM Access
Barbell, Trap Bar, Dumbbells, KBs, Preacher Curl, Adjustable Bench, Cable Machine, Machine Chest Press, Machine Row, Pec Deck, Leg Press, Leg Extension, Leg Curl, Seated Calf Raise

TRAINING SPLIT:
1| Push
2| Pull
3| Legs
4| Push Pump
5| Pull Pump
6| Leg Pump
This is the second OFFICIAL Deadpool program that I wrote in 2017, with feedback from Ryan.

WHAT’S INCLUDED

• 9-Week Gym Ebook Program

• This is an ebook program

• Exercise Demonstration Library

• Nutrition Guide & Video

• Supplement Guide & Video

• Private Facebook Community (optional)

• Technical Support

Ryan Reynold’s Testimonial

“If there is one thing Don Saladino will get you… he will get you results. He knows what he is doing - that guy!”

Train Like Your Favorite Antihero!

Ryan Reynold’s Instagram Post- November 13, 2023

vancityreynolds - As I get ready to shove myself into Deadpool’s Big Red Body Condom™️ again, I have to aim the light at @donsaladino.
My body’s been pretty fucked from years of stunts and being more competitive than my bones and ligaments had ambition for. I push things too far sometimes. I mean, I push things too far ALL the time. Moderation’s never really been my friend. But thankfully Don has!
He’s always been there to help me get back to functionality. Mentally and physically. I realize how privileged I am to work with someone like him. I don’t do this stuff alone. I don’t take it for granted. I knew getting back to where I needed wasn’t gonna be easy.
And adding three months of strike limbo in the middle certainly didn’t help. Anyway… Thanks Don. Here’s to the home stretch. #MaximumEffort ❤️⚔️
📸: my instagram boyfriend, @blakelively

Frequently Asked Questions

Don has trained Ryan Reynolds since 2009. He trained him for all three Deadpool movies.

This is the second OFFICIAL Deadpool Program that I wrote in 2017, with Ryan’s feedback. This is my first time releasing this program. All other Deadpool Programs are a “guess” about how he trained for the role.

The Program is 9-weeks with 3 periodizations. The programs will periodize every 3 weeks. When the rounds/reps periodize, make sure you know how to adjust the weights. (Page 4 of the program).

​The Deadpool Program is a one-time payment of $99.99. Most of my other program are $69.99

The Deadpool 2 program includes the 9-week ebook program, a video exercise library, nutrition guide & follow-along video, supplement guide & follow-along video, a private Facebook community, & technical support.

​No. The Deadpool 2 Program is an eBook program with a one-time payment. The program is yours to own & complete when you can! My app has 10 completely separate programs and is a subscription model. The app programs are updated every year.

​Most of my programs are for everyone! All skill levels are welcome & encouraged, unless otherwise stated. This program is for intermediate to advanced with a focus on muscle growth.  The program focuses on building a “performance physique”. This is a 6-day training split. This program is as intense as you want to make it, if you are ready go heavy! Equipment Needed: Barbell, Dumbbell, Kettlebells, Landmine, Cable Machine, Dip Station, Machine Row, Preacher Curl, Leg Extension, Leg Curl, Leg Press, Seated Calf, Bands, Bench, Box, & Stability Ball

Upon purchase, you receive immediate access to the program, my nutrition guide, my supplement guide, & the exercise library. For this reason, I do not offer refunds on my Programs. The program is yours to own and complete when you can!