The Basics, Gym
On the Don Saladino App
YOU can do this, & I can show you how! Each workout of The Basics was created to deliver results. If you are just getting started, this program is for you. Or if you are starting over, this program is for you. This program is designed to get YOU moving!
GOAL: Getting You Started!
DIFFICULTY: For Everyone
DURATION: 6 Weeks, 4 Days a Week
AVG LENGTH: 45-60 Minutes
EQUIPMENT: Dumbbell, Machine Row, Lat Pulldown Machine, Cable Machine, Box for Step-Ups, Optional Landmine Press, Optional Preacher Curl
How the App Works:
STEP 1: BUY A PROGRAM
STEP 2: RECEIVE A CUSTOM LOGIN
All future purchases will be in your app account.
What’s Included:
DON SALADINO APP ACCESS
6-Week The Basics, Gym Program
Exercise Demonstration Videos
Weight Logging & Tracking
Nutrition Guide, Supplement Guide, & Macro Guide
Desktop Access to the App
Includes eBook Program & Printable PDF
Private Group Access
There is no subscription or reoccurring fees for the Don Saladino app. The app is FREE. Your purchased programs will be stored & accessed within your app account for 500 days from date of purchase. Included with every purchase is app access, a desktop dashboard, & an ebook program. So no matter how you like to train, I have you covered. 💪🏼