4-Day Bodybuilding, GYm
On the Don Saladino App
The 4-Day Bodybuilding Program blends a bit of mobility with your traditional bodybuilding movements like the squat, the bench press, pull-ups, & the shoulder press. And you’ll get it done in 4 days…in and out….effective. You will get stronger while focusing on hypertrophy & resiliency.
GOAL: Build Muscle
DIFFICULTY: For Everyone
DURATION: 6 Weeks, 4 Days a Week
AVG LENGTH: 45-60 Minutes
EQUIPMENT: Barbell, Dumbbells,
How the App Works:
STEP 1: BUY A PROGRAM
STEP 2: RECEIVE A CUSTOM LOGIN
All future purchases will be in your app account.
WHAT’s INCLUDED:
DON SALADINO APP ACCESS
6-Week Bodybuilding, Gym Program
Exercise Demonstration Videos
Weight Logging & Tracking
Nutrition Guide, Supplement Guide, & Macro Guide
Desktop Access to the App
Includes eBook Program & Printable PDF
Private Group Access
There is no subscription or reoccurring fees for the Don Saladino app. The app is FREE. Your purchased programs will be stored & accessed within your app account for 500 days from date of purchase. Included with every purchase is app access, a desktop dashboard, & an ebook program. So no matter how you like to train, I have you covered. 💪🏼