Maximum Fat torching
This is the 3rd program in my Fat Torching Series. This program is designed to torch body fat. The program is broken into 2 upper body training days, 2 lower body training days, & 1 interval & ab day. Each day starts with a mobility block and an activation series to increase your core temperature while improving the way you move! The bulk of the program is measured in time – not reps. Get ready to move!
About the program:
Program Duration: 6 Weeks, 5 Days Per Week, w/ 3 Progressions
Workout Duration: 60 Minutes
Equipment Needed: Dumbbell only, bench optional
TRAINING SPLIT:
Day 1| Upper Body
Day 2| Lower Body
Day 3| Intervals & Abs
Day 4| Upper Body
Day 5| Lower Body
WHAT’S INCLUDED:
6-Week Dumbbell-only Program
This is an ebook program
Exercise Demonstration Library
Nutrition Guide & Video
Supplement Guide & Video
Private Facebook Community (optional)
Technical Support
Client Testimonials
BLAKE LIVELY
“Turns out you can’t lose the 61 pounds you gained during pregnancy by scrolling through Instagram & wondering why you don’t look like all the bikini models. Thanks Don Saladino for kicking my A double S into shape. Feeling very proud.”
SEBASTIAN STAN
“I’ve been working with Don through years of self judgement & mental wars when it comes to fitness & life, & today I’m giving myself a break & acknowledging the hard work we’ve done. Proud of what we’ve accomplished pal! Love you.”
RYAN REYNOLDS
“If there is one thing Don Saladino will get you… he will get you results. He knows what he is doing - that guy!”
-Need Help Finding A Program-
I recommend taking my QUIZ. I have over 30 programs to choose from: GYM, DUMBBELL-ONLY, KETTLEBELL, & BODYWEIGHT. Select a program based on your primary goal and what equipment you have access to.
