SUPERHERO MAKER - GYM
Train like many of your favorite action stars with my Superhero Maker Program! This program was created to combine aesthetic and performance. This is a great versatile program. The 2 PUSH & PULL workouts consist of 5 standalone exercises. However, if you are short on time, you can complete the 5 exercises as a circuit. There is an emphasis on body composition, resiliency, and athleticism!
ABOUT THE PROGRAM:
6-Weeks, 5 Days Per Week, w/ 3 Progressions
Duration: 45-60 Minutes
Equipment Needed: Barbells, Trap Bar, Dumbbells, Bench, Cable Machine, Pec Deck, Machine Shoulder Press, Leg Press
TRAINING SPLIT:
DAY 1| Push
DAY 2| Pull
DAY 3| Explode/Accessory
DAY 4| Push
DAY 5| Pull
WHAT’S INCLUDED:
6-Week Gym Ebook Program
This is an ebook program
Exercise Demonstration Library
Nutrition Guide & Video
Supplement Guide & Video
Private Facebook Community (optional)
Technical Support
Client Testimonials
BLAKE LIVELY
“Turns out you can’t lose the 61 pounds you gained during pregnancy by scrolling through Instagram & wondering why you don’t look like all the bikini models. Thanks Don Saladino for kicking my A double S into shape. Feeling very proud.”
SEBASTIAN STAN
“I’ve been working with Don through years of self judgement & mental wars when it comes to fitness & life, & today I’m giving myself a break & acknowledging the hard work we’ve done. Proud of what we’ve accomplished pal! Love you.”
RYAN REYNOLDS
“If there is one thing Don Saladino will get you… he will get you results. He knows what he is doing - that guy!”
-Need Help Finding A Program-
I recommend taking my QUIZ. I have over 30 programs to choose from: GYM, DUMBBELL-ONLY, KETTLEBELL, & BODYWEIGHT. Select a program based on your primary goal and what equipment you have access to.
