Come train with me!

Hellboy, DB

On the Don Saladino App
Hellboy (DB) is the official training program used by David Harbour to prepare for his Hellboy role! (This is the dumbbell-modified version). The program focuses on resiliency, brute strength & power! Check down below for some behind the scene training videos.
GOAL: Resiliency, Brute Strength, & Power!
DIFFICULTY: Intermediate to Advanced
DURATION: 9 Weeks, 5 Days a Week w/ an optional 6th day
AVG LENGTH: 45-60 Minutes
EQUIPMENT: Dumbbells only, Optional Adjustable Bench

Drops on November 22nd.

How the App Works:

  • STEP 1: BUY A PROGRAM

  • STEP 2: RECEIVE A CUSTOM LOGIN

  • All future purchases will be in your app account.

What’s Included:

  • DON SALADINO APP ACCESS

  • 9-Week Hellboy, Dumbbell Program

  • Exercise Demonstration Videos

  • Weight Logging & Tracking

  • Nutrition Guide, Supplement Guide, & Macro Guide

  • Desktop Access to the App

  • Includes eBook Program & Printable PDF

  • Private Group Access

My interview with David Harbour @ Drive 495

Muscle & Fitness Interviewed Me @ Drive 495

FAQ

  • I started training David Harbour during the filming of Stranger Things 1, in 2015. “Which is kind of funny. Stranger thing wasn’t a role that he had to looked ripped for, he was playing a police office that ate a lot of doughnuts and drank a lot of coffee.”

  • David brought me a picture of an Olympic Shot Putter… A big fierce ferocious looking athlete that looks like they could pick up a house!

  • The main goals are:
    1. Resiliency
    2. Strength
    3. Power
    At the beginning of preparing for the role, David was struggling to pull 24 kilo kettlebells off the ground due to a back injury. 9 weeks later, David pulled 400lbs off the ground for a crisp single!

  • Yes, all 30+ programs are on the Don Saladino App. There is no subscription/reoccurring fees for the app. The app is free. Your purchased programs will be stored & accessed within the app. The App has a Desktop version and each purchase also comes with an ebook.

  • Step 1: Buy a Program
    Step 2: Receive a Custom App Login
    All future purchases will be in your app account.
    See all programs HERE.

  • No. All purchases made before November 2024 were ebook programs (you will not have access to past purchases on the new App).
    However, those programs are yours to own indefinitely. Print/Download the eBook. Exercise libraries & programs will all remain stored in Dropbox until March 2025. (Dropbox contents must be downloaded by March 2025). 

  • A purchased program will remain in your app account for 500 days from date a purchase. You may also print/download the included ebook program to own it forever.

  • I have created gym programs, dumbbell-only programs, kettlebell programs, & bodyweight programs. Each program has a listing of what equipment is needed.

  • My programs are for EVERYONE! All skill levels are welcome & encouraged. I will specifically note when a program is for intermediate to advance trainees.

  • PREMIMUM PROGRAMS
    9-Weeks @ $99

    ESSENTIAL PROGRAMS
    6-Weeks @ $69

  • Upon purchase, you receive immediate access to the Don Saladino App, the program, the nutrition guide, the supplement guide, & the macro guide! For this reason, I do not offer refunds on my programs. If for some reason you can’t complete the program at time of purchase, the program will remain in your app account for 500 days from date of purchase.

  • Please email Dino Brand Support. They have all the answers!

 
 

CLIENT Testimonial

RYAN REYNOLDS
“If there is one thing Don Saladino will get you… he will get you results. He knows what he is doing - that guy!”

BLAKE LIVELY
“Turns out you can’t lose the 61 pounds you gained during pregnancy by scrolling through IG & wondering why you don’t look like the bikini models. Thanks Don Saladino for kicking my A double S into shape. Feeling very proud.”

SEBASTIAN STAN
“I’ve been working with Don through years of self judgement & mental wars when it comes to fitness & life, & today I’m acknowledging the hard work we’ve done. Proud of what we’ve accomplished pal! Love you.”