Train Like Blake Lively
Get ready to train like my good friend & actor - Blake Lively with my Train Like Blake Lively 2.0 Program! This program is specifically designed to build lean muscle & burn fat. Blake trained like this to prepare for her roles in The Shallows, The Age of Adaline, Savages, The Rhythm Section, and more.
Read More - eNews Article! & Another eNews Article
ABOUT THE PROGRAM:
Program Duration: 6 Weeks, 5 Days Per Week, w/ 2 Progressions
Workout Duration: 60 Minutes
Equipment Needed: Dumbbell only, bench optional
TRAINING SPLIT:
Day 1| Legs
Day 2| Upper Body
Day 3| Core & Cardio
Day 4| Legs
Day 5| Upper Body
WHAT’S INCLUDED:
6-Week Dumbbell-only Program
This is an ebook program
Exercise Demonstration Library
Nutrition Guide & Video
Supplement Guide & Video
Private Facebook Community (optional)
Technical Support
CLIENT TESTIMONIAL
BLAKE LIVELY
“Turns out you can’t lose the 61 pounds you gained during pregnancy by scrolling through Instagram & wondering why you don’t look like all the bikini models. Thanks Don Saladino for kicking my A double S into shape. Feeling very proud.”
-Need Help Finding A Program-
I recommend taking my QUIZ. I have over 30 programs to choose from: GYM, DUMBBELL-ONLY, KETTLEBELL, & BODYWEIGHT. Select a program based on your primary goal and what equipment you have access to.
