On the Don Saladino App
Get ready to SuperCharge your training! No Gym. No Dumbbells. NO PROBLEM! This 6-week program is designed to turn your body into a muscle building, fat burning furnace. No matter your current fitness abilities, this program will improve the way you train, the way you move, the way you think, and the way you look & feel.
GOAL: Training without weights!
DIFFICULTY: For Everyone
DURATION: 6 Weeks, 5 Days a Week
AVG LENGTH: 45-60 Minutes
EQUIPMENT: Bodyweight only

Get in a quick sweat while short on time! This program focuses on full body training, increasing your mobility, increasing your strength, shredding body fat, & will help you feel energized & strong!
GOAL: Just Move
DIFFICULTY: For Everyone
DURATION: 6 Weeks, 3 Days a Week
AVG LENGTH: 30-40 Minutes
EQUIPMENT: Bodyweight only