I Recommend…
Dumbbell Programs w/ a Focus on Muscle Gain & Strength
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On the Don Saladino App
Muscle Builder (DB) Program is my top recommendation for clients who’s primary goal is putting on muscle. Look no further this one is for you!
GOAL: Build Muscle
DIFFICULTY: For Everyone
DURATION: 6 Weeks, 5 Days a Week
AVG LENGTH: 45-60 Minutes
EQUIPMENT: Dumbbells, Optional Adjustable Bench