Come train with me!

Train Like Blake Lively

Get ready to train like superstar Blake Lively with the Train Like Blake Lively Program! ⚡️ This program is specifically designed to build lean muscle & burn fat. This is the type of programming Blake used as she prepared for her on-screen roles.
“Turns out you can’t lose the 61 pounds you gained during pregnancy by scrolling through Instagram & wondering why you don’t look like all the bikini models. Thanks, Don Saladino, for kicking my A double S into shape. Feeling very proud.” - Blake Lively.

About the Program:

Program Duration: 6 Weeks, 5 Days Per Week, w/ 2 Periodizations
Workout Duration: 40-60 Minutes
Equipment Needed: Dumbbell-only Program

TRAINING SPLIT:
DAY 1| Linear
DAY 2| Lateral
DAY 3| Accessory, Abs, & Cardio
DAY 4| Linear
DAY 5| Lateral

WHAT’S INCLUDED:

  • 6-Week Dumbbell-only Program

  • This is an ebook program

  • Exercise Demonstration Library

  • Nutrition Guide & Video

  • Supplement Guide & Video

  • Private Facebook Community (optional)

  • Technical Support

Client Testimonials

BLAKE LIVELY
“Turns out you can’t lose the 61 pounds you gained during pregnancy by scrolling through Instagram & wondering why you don’t look like all the bikini models. Thanks Don Saladino for kicking my A double S into shape. Feeling very proud.”

 

-Need Help Finding A Program-
I recommend taking my QUIZ. I have over 30 programs to choose from: GYM, DUMBBELL-ONLY, KETTLEBELL, & BODYWEIGHT. Select a program based on your primary goal and what equipment you have access to.