I Recommend…
Gym Programs w/ a Focus on Muscle Gain & Strength
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Muscle Builder (Gym) Program is my top recommendation for clients who’s primary goal is putting on muscle. Look no further this one is for you!
GOAL: Build Muscle
DIFFICULTY: For Everyone
DURATION: 6 Weeks, 5 Days a Week
AVG LENGTH: 45-60 Minutes
EQUIPMENT: Barbell, Safety Squat Bar, Dumbbells, Cable Machine, Lat Pulldown Machine, Machine Chest Press, Dip Station, Kettlebell, Adjustable Bench, Pec Deck Optional